FRONTNotice breath
BACK · CoreRemember Notice breath
Brief prompts for attention, grounding, and reflection. This card keeps the essential idea concise and recallable.
Wellness · By LoopCard Studio
Mindfulness Cues
Brief prompts for attention, grounding, and reflection.
26 cards · Wellness · Saved 3,274 times
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Front. Then back.
FRONTName the feeling
BACK · CoreRemember Name the feeling
Brief prompts for attention, grounding, and reflection. This card keeps the essential idea concise and recallable.
FRONTRelease tension
BACK · CoreRemember Release tension
Brief prompts for attention, grounding, and reflection. This card keeps the essential idea concise and recallable.